Bristol School of Self Defence

Some of the kind words that we have received from our students so far:

“Exactly what I was looking for - very practical and to the point. Don’t feel as clueless as I used to. Excellent on all counts. Step-by-step system. Just great!”

Selim Hernandez - Level 1 Private Lessons

“I have found the course very interesting. I hope I never have to use the content but knowing I have it in the back of my mind is great. My confidence has grown and I didn’t think I’d enjoy it as much as I have.”

Alex Gidman - Level 1 Private Lessons

“A very well run course, which was relevant and yet kept everyone happy and in a good sense of humour throughout. No-one was made to feel embarrassed at any time! Excellent! Great fun, very knowledgeable and always full of encouragement which is important!”

Judith Dufty - Level 1 Group Course

“I’ve trained with Lea before and was impressed with his all round attitude towards self protection and street combat. I’ve also trained with Paul who I find very professional with his martial arts skills. Looking forward to the next course!”

Richard Baker - Level 1 Group Course

“As I am travelling around the world soon, my parents suggested that I should take part in a self defence course so I could gain some tips on how to stay as safe as possible during my travels. Lea and Paul demonstrated a very relaxed and comfortable, yet extremely knowledgeable and professional approach to the lessons and they taught me several moves including slaps, kicks and pressure points on the body. I found it empowering to learn that I, as a female could bring a man to the floor and gain total control by targetting the pressure points of the attacker as well as knowing how to strike them in a way that could temporarily disable the attacker for long enough for me to get away. The course has given both myself and my family the confidence that should I be unfortunate enough to be faced with any kind of threatening situation, that I will now have the knowledge of what to do, whether physically or verbally, to protect myself.”

Sarah Dean - Level 1 Private Lessons

“Being a professional photographer, I spend a lot of my time working alone and carrying expensive gear. For this reason, I decided that self defence lessons would be a good idea. The training that I received from Lea and Paul was excellent. They proved that you do not need to be a martial artist to defend yourself - anyone can do it! Their knowledge of self protection is superb and their teaching methods are just right. The course was everything I hoped for and has given me a lot more confidence in dealing with confrontational situations. I will be recommending the Bristol School of Self Defence to all my friends, family and clients!”

Richard McDonough - Level 1 Private Lessons